This season was the first season that I ran cross country. Though I was not great I did not give up. I runnig track and I want to know how to increase my speed and breathe without getting out of breath?
This is pretty common for when you start running. Your mind wants you to go a whole lot faster than your body can handle. You'll learn eventually what is a pace that you can hold onto without running out of breath.
Here is a video that will help explain my philosophy on how to make breathing easier when you start running.