What's new at tips4running.com

The tips4running Blog is my way of keeping you up to date with what has been added to the site recently.

You will see whenever a new page has been added to the tips4running website.

You will be informed when a current page has been updated with more information.

Creating the tips4running website is a continuing adventure for me. This is my first adventure into the world of creating an internet website. I love running with a passion, and I always am looking for more great tips.

I use this site for organizing my ideas about running. I want my own cross country runners to read and learn more about running and how to improve. If you haven't ever signed up for an RSS feed or site blogged, click on the question mark "?" above the orange RSS feed button. RSS feeds are like bookmarks except they list what is new with the websites you choose.

Another way to stay in touch with tips4running is to sign up for the ezine. It's loaded with tips, running stories, and workout ideas. You can check out The Winter issue about Running Ragged right here. Sign up if you like what you read! Here's a comment from one of my readers.

I have read many articles about running, etc. but really loved the real world recommendations you have. I will look forward to your next issue as well as any other thoughts you have based on your years of experience with high school coaching. Thank you for your writing and time. Sincerely, Scott

The Kathy Runs Interview - Creator of Kathy Runs and Run Talk Radio.

Kathy Runs is a fantastic running blog written by Kathy Simpson. Here is the tips4running.com interview with Kathy.

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Barefoot Running - Set your feet free and feel alive on your next run.

The new craze is barefoot running, and everyone runner should give it a try.

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An Honorable Run Review at tips4running.com

An Honorable Run review. Matt McCue details his running journey in high school and college with his two coaches.

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An Honorable Run - The tips4running.com interview with the Matt McCue.

A great interview about the book An Honorable Run with author Matt McCue.

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The 100 Day Marathon Plan Review at tips4running.com

The 100 Day Marathon Plan is a fantastic product. Learn why it is so different and so much better than other marathon programs.

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Super Simple Spaghetti - Carbohydrates for your next race or hard workout

Making Super Simple Spaghetti for the runner who is in a rush.

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Intervals - High intensity training for your running routine

Running Intervals require you to run very hard for a specific time or distance followed by rest. Then you repeat!

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