What's new at tips4running.com

The tips4running Blog is my way of keeping you up to date with what has been added to the site recently.

You will see whenever a new page has been added to the tips4running website.

You will be informed when a current page has been updated with more information.

Creating the tips4running website is a continuing adventure for me. This is my first adventure into the world of creating an internet website. I love running with a passion, and I always am looking for more great tips.

I use this site for organizing my ideas about running. I want my own cross country runners to read and learn more about running and how to improve. If you haven't ever signed up for an RSS feed or site blogged, click on the question mark "?" above the orange RSS feed button. RSS feeds are like bookmarks except they list what is new with the websites you choose.

Another way to stay in touch with tips4running is to sign up for the ezine. It's loaded with tips, running stories, and workout ideas. You can check out The Summer Issue about my Beginner Running Plan, and Running Poetry right here. Sign up if you like what you read! Here's a comment from one of my readers.

I have read many articles about running, etc. but really loved the real world recommendations you have. I will look forward to your next issue as well as any other thoughts you have based on your years of experience with high school coaching. Thank you for your writing and time. Sincerely, Scott

Start Walking Get Running Lose Weight - A Complete Plan for Walking or Running to Lose Weight

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Start Walking - Get Running - Lose Weight

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Start Walking - Get Running - Lose Weight

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The Carol Goodrow Interview with tips4running.com

The Carol Goodrow Interview focuses on Carol's work as an advocate for getting kids active and running.

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Thrilled with the 100 Day Marathon Plan

Hi Dave, Just wanted to update you on my training. I am in week 3 and I am thrilled with the 100 Day Marathon Plan! It is COMPLETELY different than

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The Skinny Runner Interview - tips4running talks with Sarah Moore.

The Skinny Runner Interview with tips4running.com. Sarah Moore is a talented 1/2 marathon and marathon runner with a fantastic self-depreciating webblog called skinnyrunner.com.

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Beginner Walk and Run - Mix in jogging during a walk

A Beginner Walk and Run is a great way to work your way into running. Walk for most of the workout, and mix in a few periods of running.

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