Running Recipes - Food Recipes for eating the day before or the day of a race.Running recipes at tips4running.com is a section that needs your help here. I have a few tasty foods that I will share, but what do you eat that tastes great and makes you feel great during a race or a run? There are some basic staples that you can eat. The day before a race you might carbo load with pasta. The day of a race you might eat a banana and drink lots of fluids. Also, runners should have a healthier overall diet. Here is more information on a diet for running, if you are serious about your training and your diet. The two recipes that I can share are super simple spaghetti and for a side dish, cranberry apple walnut salad. I Need Running Recipes? What is your secret pasta recipe, or super side dish?I love to run because I get to eat more! The best is eating pasta and delicious side dishes the day before a big race or workout. Do you have a favorite recipe to share with us? Please do! Running Recipes from tips4running.com visitors.Click below to see contributions from other visitors to this page... Pasta with Vegetables (Meat Free) The classic pre-race meal - Pasta with Vegetables, Meat Free Spaghetti. I hope to hear about your recipe, not only so I can share it with other readers, but also so I can try it myself! Take care - David Tiefenthaler Return from Running Recipes to the Running Tips homepage. New! CommentsAny running tips to add? Leave me a comment in the box below. |