What Fat Burning Workout Plan is right for you? Find out now!
So you are looking for a fat burning workout plan. Well, I’ve got the answers for you, but you have to be prepared to do some work. It takes about one month to develop a good habit, so when you select a program that sounds right for you, stick with it! I guarantee results. Here are the top five plans. Find the right one for you!
Fat Burning Furnace This plan focuses on shorter workouts using weights. Basically, the lifting program revs up your metabolism. This turns your body into a "Fat Burning Furnace." This program is so popular, the creator has branched out and made a German and French version too.
Truth About Abs The number one e-book about burning fat and getting fit. It's loaded with workouts, and healthy eating ideas.
Turbulence Training A program that focuses on working with weights. It is similar to the fat burning furnace, because of the shorter workouts, but you can use this to get in incredible shape. People in decent shape use this to take their fitness to the next level.
Couch to 5k A program for a beginner runner! I love running and this program will help you get started. The average time for a person using this program is only 6 weeks to go from the couch to completing a 5k.
100 Day Marathon Plan This is a fantastic new e-book about completing a marathon. The program is incredibly adaptable for any fitness level. You actually start your training by working up to running a 5k. Then you go to a 10k, and finally completing a marathon. If you are really going to go for it all, this is the best marathon plan on the market today.
I have searched the web for the best of the best exercise programs, fitness tips, and reasonable diet choices. They are all here. This is a running website, but only two of the programs require you to run. All you have to do is commit to the one that sounds the best for you. That’s right. I said you have to COMMIT! Remember, you came here because something wasn’t working. All of these programs work, if you follow them. What have you got to lose, besides a lot of fat that is. If you do these things, I promise you, your life will change for the better.
No one plan is better than the other. The important thing is you find a fat burning workout plan that you think fits your needs. Yes they do cost some money, but no more than a nice dinner for two. The benefits here though is if you purchase a workout plan it will help your stomach get smaller instead of bigger. Another bonus is that these plans are all e-books. As soon as you commit to a plan by purchasing it, you can immediately download your program. You can start today! No waiting for the book or DVD to arrive in the mail. Find the plan that sounds right for you and start burning fat.
Why am I so passionate about finding a great fat burning workout plan? Because I was unhappy with my weight before. I was gaining way too much weight when my wife was pregnant with our third child. I believe this is called “sympathy weight.” I decided to reverse this process before it got too bad.
What I thought would work best for me was the couch to 5k running workout plan. Why running? Well, I used to run in high school and college. I knew I used to like running and I knew I didn’t want to join a gym or fitness club. To my surprise, it was very hard at the beginning. Way harder than it was when I was young, and I hated it! I couldn’t do anything near what I could in my glory days. The important thing though was I committed to my plan.
Every week, I added one more mile to my running. I started with a one mile run, three times a week. Each week I would have to run one more mile total. I followed this program for over 20 weeks until I was running 25 miles each week.
Two major things happened along the way. One – I lost weight. A lot of weight. I dropped under 200 pounds for the first time since I was in college. Two – I liked running again. The getting in shape part was brutal. There was no way around that, but once I was in decent shape, I began to enjoy my runs. Now, I plan on staying in shape so I don’t have to go through that tough part again. The main thing though was I COMMITTED TO A PLAN! They say it takes over one month to develop a good habit. Can you find something tolerable and stick with it? Chances are, if you do, you will like the end results. Now stop waiting and start your fat burning workout plan.
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